Diary entry – dated 28th March 2015. The day I left Suryalila and a week into my YTT training. Sat on a bench outside the airport in Seville.
“Just know that in this moment everything is sublime. I sit alone, perfectly alone in my own company. I sit on green grass, sun beating on me, music through my headphones. Appreciative of everything I have right now.
The two feet I stand on, the New Balance I bought, jeans that cost £9, an old tank top and my Senheisers. The fact that all I need right in this moment is here. Everything I need is here.
I’m about to fly to Barcelona, the trip continues. I’ve just been paid the most money I’ve ever been paid in one month. All the fruits of my labour are beginning to pay off.
From within the gentle appreaciation of all brings great pleasure in the smallest of actions. Be grateful for what we have, for it is so rich and wonderful. The grass, the light, the shadows and the trees. The flows my heart wants to make. Energy follows thought. In each sweet encounter be glad for all that encapsulates it”.
Words that flowed so naturally from me that I had to capture them.